Namaste Yogi, are you ready to find out the best places to learn yoga in Bali?
Bali, The Island of the Gods, where a most magical experience awaits your arrival, and yoga in Bali is what is going to open the inner doors to experience.
The breathtaking scenery, magnificent mountains, sandy beaches, and lush vegetation is the best place to learn yoga, created by divine intervention. That being said, let us find out what makes Bali tick for yoga.
Yoga in Bali comes in a wide variety of styles
Different yoga styles are accessories of your inner soul. Some days you feel like ashtanga and some are made for Yin Yoga. Yoga in Bali brings it all to the table, here are the different styles of yoga in Bali:
Acro yoga
Acroyoga is a mix of yoga and acrobatics. Acroyoga includes multiple partners or group acrobatics in which at least someone is lifted.
Ashtanga Yoga
Ashtanga yoga is a dynamic style that enhances the awareness of the movement of the body with the breath. The method has a set series of movements. In total, there are six series of Ashtanga yoga sequences. Ashtanga yoga in Bali is something to look for.
Bikram Yoga
A type of hatha yoga designed with a set series of postures and breathing exercises, performed in a room heated to a very high temperature. This practice turns up the heat and also turns Bali, into the best place to learn yoga.
Flow
Flow yoga is where any style of yoga asana which allows the practitioner to move dynamically from one posture into another, following the breath.
Hatha Yoga
Hatha yoga is primarily concerned with mastery of the body, and it is the traditional and most familiar to Western culture. The term is derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon,” leading to the common interpretation that Hatha practices are designed to unite and balance these two energies. Balance your energies by doing hatha yoga in Bali.
Iyengar Yoga
Iyengar yoga is done with carefully planned and timed sequences. Often, props, such as blocks and belts, are used to make sure students reach the correct alignment of yoga posture and safely develop their yoga practice over time. Most demanded yoga in Bali for beginners
SUP Yoga
SUP (stand-up paddleboard) yoga happens when yoga poses are done on a paddleboard surfing. The sport incorporates Hatha and vinyasa poses on a 10 to 12-foot paddleboard. It is practiced on a calm body of water such as a lake, bay, or slow river. For this style, beaches and lakes are the best places to learn yoga in Bali.
Vinyasa
Vinyasa means the linking of movement and breath to attain balance in the mind and body. The meaning of the Sanskrit word Vinyasa in English is “to place specially,” vinyasa aligns every yoga posture specially with the breath to achieve a continuous flow. You will love the vinyasa flows of the Bali yoga ashram.
Yin Yoga
Yin Yoga in Bali is a more meditative version of the popular style of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues with little muscular engagement.
Yoga in Bali will be spoiled for choice! Whether you are still looking for dynamic practice or peaceful practice you will not be limited by the variety of yoga, at every corner of town you will find the best place to learn yoga in Bali.
How much does it cost to do yoga in Bali?
Yoga spots and prices in Bali vary from group, private, and free community classes. Doing yoga in Bali also offers you a chance to be part of yoga communities, connect with yogis and yoginis from all over the world, and share your passions with each other.
Price of a group yoga class in Bali:
The average price of a drop-in class is 12 USD in the Seminyak area, 9 in the Uluwatu area, and 10 USD in Ubud.
Price of a private yoga class in Bali:
The price may vary between 50 and 150 USD depending on location and teacher’s experience.
You can also join a monthly yoga teacher training course in Bali if want to learn the depth of yoga teaching.
Top 3 best places to learn yoga in Bali
Ubud
The soul of spiritual Bali, Ubud’s abundant vegetation, ancient temples, paddy fields, rainforest, and Zen-like atmosphere, make it one of the best places to learn yoga in Bali. No wonder there are 100s of yoga schools in Bali that you can opt for if you’re interested in becoming a yoga teacher.
Canggu
A hidden coastal little town called Canggu is now the ultimate destination for yoga in Bali. With a laidback atmosphere, slick restaurants, street art, a laid-back vibe, and Instagram-friendly cafes, This place offers a more relaxed alternative to the beach resorts in other southern towns – and a yogic paradise.
Seminyak
The chic high-end area for yoga in Bali, Seminyak is like the more sophisticated version of Canggu. With lots of fancy restaurants, sleek bars, spas to get a traditional Balinese massage, and deluxe boutiques, this upscale resort village in Southern Bali is perfect to treat yourself to a yoga session by the beach.
What to do and see after yoga in Bali?
5 of the most emblematic temples for yogi’s spiritual quest.
- Tanah Lot-One of the most important landmarks in Bali. This sea temple is ideal to go see the sunset.
- Uluwatu – Built on top of a steep cliff, the views from here are jaw-dropping. Tanah Lot is an excellent place for a sunset photo.
- Besakih-Amazing complex with over 80 temples. You’ll need more than one trip to truly appreciate all the majestic architecture.
- Ulun Danu Beratan – This could be the most iconic sanctuary on the island. A must for all visitors.
- Tirta Empul – A national cultural heritage site. Ideal to learn about Balinese history.
Yoga in Bali is sorted!
Now you’re ready to experience Yoga in Bali. We can tell you thousands of more great things about yoga in Bali but it won’t be enough to describe it in words as much you’ll enjoy your yoga journey in person on The Island of the Gods.
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