Becoming a yoga teacher is one of the noblest works one can do, but it can seem overwhelming to choose from the myriad of options available around the globe. It’s essential to get your Yoga Teacher certification from a Yoga Alliance-registered school where you can learn from experienced teachers, explore the depths of ancient knowledge, and comprehensively understand yoga’s applications in today’s world. As you embark on this journey, there are some things to remember for a smooth and fruitful experience.
Prerequisites
Before you begin your yoga instructor journey, there are some things to keep in mind.
- Researching schools: You must research the best Yoga Teacher Training schools that fit your needs and offer quality teaching before committing to a program. Check whether they are registered with Yoga Alliance if their teachers are skilled, and if the curriculum covers all aspects of yoga. Bali Yoga Ashram is one of the top Yoga Alliance registered Yoga Teacher Training schools in Bali with a commitment to excellence, where giving the best experience to our students is the priority.
- What styles: Many yoga styles have been popularised in modern times. Although all forms have originated from traditional Hatha Yoga, practitioners often desire to learn specific yoga forms that suit their lifestyles and requirements. As a teacher, it is essential to remember your students and what you can deliver to them. You should also choose a style/s based on your interest so you can teach with enthusiasm and passion. If you’re new to yoga or unsure what style suits you, exploring a multi-style Yoga Teacher Training course can be helpful.
- Budgeting: Perhaps the most important thing to consider is the finances. Travelling to a foreign location to pursue your yoga instructor certification is not a small decision. It requires a great deal of planning and budgeting. It is worthwhile to spend your hard-earned money on this adventure so long as you are guaranteed a magical experience. Creating memories with a soulful community of fellow yogis and yoginis, basking in the beauty of local landscapes, learning yoga on and beyond the mat, and acquiring additional skills like Ayurveda and sound healing- these things you can expect from the course curriculum.
Once you’ve narrowed down a few perspectives, you can consider which course is right for you.
100-Hour Yoga Teacher Training: Our introductory 100-Hour Yoga Teacher Training is the perfect fit for people exploring the yogic path but cannot commit to it full-time. This 11-day course will introduce you to the various branches of yoga and help you build a strong base to expand and branch out. If you cannot afford an extended leave or are hesitant to become a full-time yoga teacher, this short yoga instructor training will open up the yoga world. Learn about asanas, breathwork, meditation practices, yoga science, and philosophy in this beginner-oriented program. You can then extend your program to the 200-hour Yoga Teacher Training Course or return after a few months of practice. Either way, you will not be disappointed. Read more.
200-Hour Yoga Teacher Training: Our multi-style 200-hour training program is a 21-day beginner-level yoga certification course. An introduction to classical Hatha Yoga, Ashtanga Primary Series, Vinyasa Flow gives you the tools to deepen your practice with theoretical understanding. This course will equip you with the needed skills to become a holistic yoga trainer. Learn various pranayama techniques like kapalbhati, bhastrika, nadi shodhan, etc. and meditation practices like mantra chanting, tratak, etc., to understand the essence of yoga beyond asana practice. Add the knowledge of yoga anatomy and proper alignment of asanas to teach mindfully, preventing injuries in your classes. You realise the wisdom of ancient yogic texts and philosophies by applying them to modern-day problems. We also introduce complementary courses like sound healing and Ayurveda to expand your horizons. Our well-rounded program will shift your perspective and inspire you to share the light of yoga with others. Read more.
300-Hour Yoga Teacher Training: Our intermediate level 300-hour RYT Yoga Teacher Training Program is for the 200-hour RYTs who are enthusiastic to upskill their practice and add new feathers to their cap. We train you for the primary and intermediate series of Ashtanga Yoga and theme-based Vinyasa flows to enhance flexibility, strength and endurance. Pranayama includes breathwork and advanced practices like mudras and bandhas to optimise physical, mental and emotional health. This course is specifically designed to transform you into a good yoga instructor. We teach you how to sequence your class, understand individual anatomy, give proper alignment cues, and use props like blocks, belts, chairs, etc. You will also learn Yoga philosophy like Patanjali Yoga Sutras, Hatha Yoga Pradipika, and Shrimad Bhagwad Gita. Become a confident and compassionate yoga teacher certified by the Yoga Alliance. Read more
500-Hour Yoga Teacher Training: If you’re committed to becoming a certified Yoga Teacher, our 500-hour Yoga TTC is for you. With a proper yogic lifestyle based on discipline and devotion, this 45-day-long course will change your life. You will enrol in the 200-hour Yoga TTC curriculum in the first month, followed by the 300-hour Yoga TTC in the second. This intensive advanced-level program is designed first to transform you into a dedicated practitioner and then a distinguished teacher. Experience the power of yoga through various classes like asanas, pranayama, meditation, yoga anatomy and philosophy, alignment and teaching methodology, sound healing, ayurveda, kirtan sessions, and mantra chanting. Build connections that last a lifetime, discover your potential through self-realisation and spread the wisdom of yoga around the globe. Make this 500-hour Yoga Teacher Training Course the first step in your long yogic journey. Read more
Our typical Yoga Instructor certification curriculum includes the following.
Ashtanga Yoga: Ashtanga Vinyasa Yoga, designed by K. Pattabhi Jois, is a complete yoga involving a sequence of asanas practised with the ujjayi breath and bandhas. At Bali Yoga Ashram, we focus on this style’s primary and intermediate series, progressing in a disciplined, safe manner. This practice builds physical health and resilience, purifies the subtle bodies, calms the mind, and lets the spirit shine.
Vinyasa Flow: Dance with the rhythms of creative vinyasa flows and unlock the possibilities of body and mind. Theme-based vinyasa sequences allow the opening of targeted body parts such as the hips, spine, arms, etc. This beautiful yoga style bridges art and yoga, soul and body.
Pranayama: Tap into the power of mindful breathwork and learn to channel energies in specific pathways to enhance vitality. Using the age-old science of prana, purify the nadis, activate the chakras and experience profound spiritual liberation with consistent practice.
Shatkarma: Shatkarmas are cleansing kriyas to remove waste and toxins from the body. We guide kapalbhati, jal neti, sutra neti, eye cleansing, and vaman kriya. Students practice these regularly to build the habit of cleansing the body from within daily. Learning to practice shatkarma safely under the guidance of a stilling mind and ceasing all thoughts can often seem challenging, especially for beginners. Although meditation comes quite late in the eight-limbs practice, we gently point you toward pure bliss in our yoga TTC. Through techniques of concentration, like trataka, nada yoga, chakra meditation, etc., you will be guided into the depths of your rich inner world. You will soon begin to observe the world with curiosity and without judgment.
Anatomy and Physiology: The human body is this planet’s most complex and intriguing creation. Our bodies and minds are very sophisticated and function in unique ways. Understanding what consists of this body—muscles, bones, tissues—will help you realise the impact yoga has on different parts in association with each other. This awareness will help you prevent injuries and guide your students with personal care so they progress faster on their journey.
Alignment: Practicing asana without an alignment is like saying each posture’s proper alignment and intention will help you reap its benefits. Knowing why you are doing an asana is as essential as being able to do it. Alignment helps one be mindful of the practice and customise it personally instead of focusing only on the aesthetics of how an asana looks.
Philosophy: Yoga philosophy is a broad subject with no end in its pursuit. In our yoga teacher training program, we build a strong foundation of yogic texts like Yoga Sutras, traditional Hatha Yoga texts, and different types of yoga. Classes can explore existential questions such as who we are, what the purpose of life is, etc. Philosophy classes are interactive, aiming to expand your mental abilities, shift your perspective, and, most importantly, encourage compassion.
We also provide complimentary experiences like Ayurveda, where you learn the science of doshas, prakriti and vikriti, learn therapy and add mindful nutrition to your yoga practice. We also offer sound healing sessions and certification courses, where you will learn to use specific frequencies for physical and emotional healing.
An auspicious opening and closing ceremony for each course, beautiful nature excursions to relax and explore, comfortable accommodation with all facilities to give you a homely experience, and a unique traditional Balinese cooking class are all a part of our school’s tradition.
Enrolling in a Yoga Teacher Training like embarking on an adventure filled with learning, laughter, and love. By the end of it, you will have changed profoundly, beginning a new life as an aware, compassionate soul, guiding others into light and authenticity.
Join our Yoga Teacher Training Program now!
